The eighty-fifth in a series of talks by Swami Nirmalananda Giri (Abbot George Burke) on the Bhagavad Gita, India’s most famous scripture: the unforgettable dialog between Sri Krishna and Arjuna about the essence of spiritual life.
In this talk, beginning with Chapter 18:23, Swamiji discusses three types of action according to the gunas: sattwa, rajas, and tamas, as well as the three types of doers of action.
For those wishing to make a deeper study of the Gita, Swamiji’s commentary on the Gita, The Bhagavad Gita for Awakening: A Practical Commentary for Leading a Successful Spiritual Life can be found at Amazon.com.
Here are the Gita verses (18:23–18:28) covered in this talk:
Action which is ordained and free from attachment, done without attraction or aversion, with no desire to obtain the fruit–that action is said to be sattwic. (18:23)
But that action done with desire for the fulfillment of desires, with self-centeredness, or furthermore is done with much effort, is considered rajasic. (18:24)
That action which is undertaken because of delusion, without regard to the consequences of loss, injury or one’s own ability–that is said to be tamasic. (18:25)
A doer free from attachment, non-egoistic, endowed with steadfastness and resolution, and unaffected by success or failure, is said to be sattwic. (18:26)
A doer that is passionate, desiring to obtain action’s fruits, greedy, violent-natured, impure, easily elated or dejected, is declared to be rajasic. (18:27)
An agent that is unsteady, vulgar, obstinate, false, dishonest, lazy, despondent and procrastinating, is said to be tamasic. (18:28)
Here are the main points from this talk Three Types of Action:
Swamiji explains Krishna’s teaching on three kinds of action as defined by their motive, attitude, and effect. These types align with the three gunas: sattwa (purity), rajas (restlessness), and tamas (ignorance).
✅ Sattwic Action – Right and Pure
- Performed as a duty, without ego, and without craving for the result.
- Can be ordained by scripture (dharma shastras) or by one’s inner conscience and good sense.
- Done not because it’s pleasant or convenient, but because it’s right.
- Free of likes, dislikes, fear, or compulsion.
- Example: telling a loved one a hard truth for their benefit—not because it’s enjoyable, but because it’s necessary and right.
🟢 This action creates good karma but is not driven by desire for reward.
🔥 Rajasic Action – Driven by Ego and Desire
- Done with a personal agenda, seeking fulfillment of desires, recognition, or gain.
- Effortful in a wasteful or obsessive way, beyond good sense.
- Focused on self-centered outcomes—“what’s in it for me?”
- May look noble, but its root is ego, not dharma.
🔴 Overexertion, emotional restlessness, and attachment mark rajasic action.
🌑 Tamasic Action – Deluded and Destructive
- Arises from ignorance, confusion, or delusion.
- Done without considering outcomes, morality, or one’s actual ability.
- Example: acting rashly, stubbornly, or in a vengeful spirit, thinking it’s justified.
- Includes actions done out of resentment, inertia, laziness, or even perverse pettiness (like refusing to help someone out of fear they might benefit).
⚫ This kind of action brings harm and blocks spiritual growth.
🎭 The Three Types of Doers (Actors)
Swamiji also examines the “doer”—the one who performs action:
- Sattwic Doer: unattached, calm, steady, unaffected by success or failure.
- Rajasic Doer: restless, greedy, violent, emotional, and prideful.
- Tamasic Doer: stubborn, dishonest, lazy, depressed, or so hesitant they can’t act at all.
💬 Swamiji’s Commentary
Swamiji reflects on how some people refuse to do the right thing even in small matters, simply to deny benefit to others. He shares anecdotes about extreme selfishness—like refusing to vacate a parking spot to prevent others from using remaining meter time—as examples of tamasic behavior in real life.
He emphasizes that awareness of motive is crucial. The path of liberation involves moving from tamasic confusion, through rajasic ambition, to sattwic clarity and purpose, and ultimately beyond all three gunas.
Below is an audio version of this talk from our Gita Talks Podcast

Swami Nirmalananda Giri (Abbot George Burke)
Swami Nirmalananda Giri, founder of Light of the Spirit Monastery, has spent over six decades immersed in the study and practice of Yoga and and the spiritual traditions of East and West. He is the author of more than 30 books on meditation, practical spiritual life and Sanatana Dharma. Learn more »